Which Yoga Class Is Best for Beginners?
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
Spiritual Cleansing: 14 Rituals to Detox Your Soul
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
Spiritual Awakening: Definition, Signs and Symptoms
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
Yoga and Astrology: Find the Best Practices for Your Sign
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
Puppy Yoga? What Is It and What Are the Benefits?
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
8 Ways to Strengthen the Mind Body Connection
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
13 Grounding Yoga Poses to Strengthen the Earth Element
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
What Will it Take to Make Meditation Mainstream
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
When Is the Perfect Time to Practice Yoga?
We It’s time to roll out your yoga mat and discovers the combinations of physically and mentally exercises be that for thousand of years have hooked yoga practitioner around the…
Health Associations
The college has been involved in sharing the health benefits of doing Tai Chi and Qigong alongside health organisations. Scientific research shows how beneficial these exercises are for the body…
Community Associations
The college is involved in demonstrating or participating in a number of community events and retirement villages across Melbourne. Our college accredited instructors run community classes to promote health and…
Competitions
Have you ever attended a Tai Chi competition? If yes, you must have enjoyed the excitement, fun, sports spirit and a beautiful display of silk costumes in artistic, subtle movements…
Early Morning Tai Chi, or ‘Pyjama Qigong’
Over the years, I’ve heard Grandmaster Eng Chor say many times to practice tai chi first thing in the morning. I’ve tended to view this as an unattainable goal. In…