{"id":6704,"date":"2022-08-22T19:38:47","date_gmt":"2022-08-22T09:38:47","guid":{"rendered":"http:\/\/www.celestialtaichi.com.au\/?p=6704"},"modified":"2022-08-22T19:40:07","modified_gmt":"2022-08-22T09:40:07","slug":"2022-08-postoperative-recovery-with-tai-chi","status":"publish","type":"post","link":"https:\/\/www.wrcsites.com.au\/ctc\/2022-08-postoperative-recovery-with-tai-chi\/","title":{"rendered":"Postoperative Recovery with Tai Chi"},"content":{"rendered":"<p>For the last three years my husband and I have been attending the Bundoora Tai Chi Class run by Tai Chi Instructors Margaret and Martin. We joined this class after I\u2019d had a left hip replacement in June 2019.<br \/>\nI thought Tai Chi would help me recover, being a gentle exercise, to rebuild by strength, confidence, balance and mind.<\/p>\n<p>In May this year, I had my right hip replaced and 8 weeks later went back to Tai Chi to help me with my recovery once again.<\/p>\n<p>Margaret has been really great to work with as she has shown me special ways to do Tai Chi slowly and safely whilst I\u2019ve been recuperating.<\/p>\n<p><strong>Christine Cook<br \/>\nStudent, Bundoora Centre<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-4681 size-full\" src=\"http:\/\/www.celestialtaichi.com.au\/wp-content\/uploads\/2022\/08\/220817_Bundoora-ChrisCook-500h.jpg\" alt=\"\" width=\"390\" height=\"500\" \/><\/p>\n<p>[row]<br \/>\n[span12]<br \/>\n[spacer]<\/p>\n<h5>Want to know more?<\/h5>\n<ul>\n<li><a href=\"http:\/\/www.celestialtaichi.com.au\/activities\/\">Join in the activities that we do.<\/a><\/li>\n<li><a href=\"http:\/\/www.celestialtaichi.com.au\/starting-tai-chi\/\">How to start Tai Chi with us?<\/a><\/li>\n<li><a href=\"http:\/\/www.celestialtaichi.com.au\/locations\/\">Where and when do we run our classes?<\/a><\/li>\n<\/ul>\n<p>[\/span12]<br \/>\n[\/row]<\/p>\n<p>Updated: 22 August 2022<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the last three years my husband and I have been attending the Bundoora Tai Chi Class run by Tai Chi Instructors Margaret and Martin. We joined this class after I\u2019d had a left hip replacement in June 2019. I thought Tai Chi would help me recover, being a gentle exercise, to rebuild by strength, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-6704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-stories"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/posts\/6704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/comments?post=6704"}],"version-history":[{"count":4,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/posts\/6704\/revisions"}],"predecessor-version":[{"id":6712,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/posts\/6704\/revisions\/6712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/media\/6707"}],"wp:attachment":[{"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/media?parent=6704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/categories?post=6704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrcsites.com.au\/ctc\/wp-json\/wp\/v2\/tags?post=6704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}