2019 Manningham Relay For Life
On my regular Sunday mornings, I would like nothing better than to sleep in or lie in bed for as long as I can. Instead, on Sunday 8 September I…
Why I practice Tai Chi and Qigong
When I am asked WHY I practise Tai Chi and Qigong, I say, it’s not only because I enjoy practising, but it also keeps me fit, steady on my feet…
Why do Tai Chi?
Why do Tai Chi? Maybe you've thought of this question or possibly someone has asked you why bother doing Tai Chi if it doesn't look like it does anything. But,…
2019 Mawang Dui Health Qigong Master Class
What better way to spend a bleak and rainy Saturday, September 21st 2019, than to attend a Mawang Dui Qigong workshop at the Ashburton Centre taught by Snr Master Chin…
A tribute to Mario Cianci
In August 2019, Mario stepped down as Senior Instructor of the College and relinquished his current teaching position at the Doncaster and Camberwell day centres as well as the community…
Reflecting on my Tai Chi experience
In my forties a number of people suggested that I would benefit from and enjoy Tai Chi. At the time I thought I did not have time to add another…
2019 Art-Flow-Plant at Jocelyn Reserve
Living in Melbourne, we are certainly lucky to have an amazing selection of parks and reserves that we can use and enjoy. Whether it is to ride our bikes, walk…
TaiChi Master Class
With Senior Master Chin Min Lian Yang 36 Form Tai Chi Fan Don't miss this opportunity to train with Senior Master Chin Min Lian and take your Tai Chi and…
Can Tai Chi stop frailty?
We consider it acceptable becoming frail as we get older. Frailty is associated with a lower quality of life and a higher risk of falls leading to hospitalisation and institutionalisation.…
What I have learnt on my Tai Chi journey
How time flies. It has been nearly 9 years since I started my Tai Chi. I have enjoyed it and benefited from it. It has been a slow learning curve…
From powerlifting to Tai Chi
I have only been a student of Tai Chi since the start of this year, under the guidance of Joy Muir at the Moonee Ponds branch. Joy asked if I…
2019 Wild Goose Qigong Workshop
Grand Master Eng Chor Khor will present and teach you Part 1 of 64 movements of Wild Goose (or Dayan) Qigong. He will also answer your questions about Tai Chi.…
2019 World Tai Chi and Qigong Day
On Saturday 27 April at Central Park in Malvern, nearly 40 participants came together to celebrate World Tai Chi and Qigong Day. This special day is celebrated across the world…
2019 Six Healing Sounds Qigong Workshop
Over 30 enthusiastic students attended a very interesting workshop on Six Healing Sounds (Liù zì jué qìgōng) or Six Word Formula, on Saturday 6 April 2019. I was quite eager…
Tai Chi could cut risk of falls by a fifth
Oxford University in the UK and University of Sydney have completed an interesting study that demonstrates how Tai Chi can reduce the rate of falls by 19 per cent in…
2019 Six Healing Sounds Qigong Workshop
Celestial Tai Chi College is delighted to continue with Qigong workshops on Saturday 6 April, teaching one of the four major Qigong forms, recognised by the Chinese Health Qigong Association,…