We have a number of FREE online videos for you to practice Tai Chi and Qigong with us. You have the flexibility to do one or more videos as often as you like whenever you want. To have a class workout, you can choose a warm-up exercise with a Qigong video, followed by a Tai Chi video, then finish up with a cool-down video.
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Warm-up routines
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Limbering
Senior Instructor
Belinda Leong
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Lotus Qigong
Instructor
Yvonne Schmidt
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Qigong routines
With Grand Master Eng Chor Khor
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1. Five Animals Play Qigong
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2. Eight Golden Treasures Qigong
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3. Tao Yin Qigong
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4. Lotus Qigong
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5. Wild Goose Qigong
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With Senior Master Chin Min Lian
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Da Wu Qigong
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Lohan Qigong
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More Qigong routines
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ShiBaShi Set 1 Qigong
Senior Instructor
Belinda Leong
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Tai Chi routines
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Yang Tai Chi Chuan
Grand Master
Eng Chor Khor
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Yang Tai Chi Chuan
Senior Master
Chin Min Lian
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Yang Tai Chi Chuan
Senior Instructor
Wally Wilkinson
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Tai Chi weapon routines
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Classical Sword
Grand Master
Eng Chor Khor
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Phoenix Fan
Senior Master
Chin Min Lian
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Cool-down routines
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Cool-down exercises
Senior Instructor
Belinda Leong
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Want to know more?
- Check out our free online classes.
- Keep upto date with changes to our activities during the Coronavirus restrictions.
- Check out our future events.
All photos, videos and articles remain the property of the Celestial Tai Chi College. They cannot be copied nor reproduced without our permission.
Updated: 2 February 2022


